Coach Charlene Newell

Women's Only Sessions • Strength Training • Weight Lifting for Beginners

 

About Charlene:

Helping you (especially women) feel amazing and learn to love themselves is my ultimate passion. I am committed to giving you the best possible training programs for your personal requirements, the support and care you need to feel supported and encouraged whilst working towards your health and fitness goals!

 

Charlene's Little Quirk:

I have 8 children and I mainly train so that I can eat chocolate rolo yogurt + peanut butter!!

 

Charlene's Favourite Exercises:

Deadlifts, squats and lunges

  

Interested to train with Charlene?


Your first session will be completely free - it will be a 1-hour FREE consultation which includes training session & assessment.

Enquire Now