TransformYour Life We have a number of qualified personal trainers available to help you achieve your fitness goals. Whether you are looking to lose weight and tone up, increase strength/muscle mass, train for a sporting event or just want to come and workout in a cool environment then please get in touch.
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Health & StrengthTraining Classes Being a movement based gym all of our classes utilise the gyms main training area and equipment, classes are predominately circuit based and last for around 45minutes.
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MotivatedTrainers We offer personal training on a one to one basis or if you want to spread the cost with some friends then we can also train small groups of up to 5 people. Meet all our team of qualified personal trainers now...
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TribalTraining Tribal Training is our movement based circuit class which is designed to really get the heart pumping. The class takes place in our main gym area and utilises all the space and functional training equipment. If you want to lose weight, tone up, get fit or stay fit then this is the training for you.
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OurEquipment 20metre long x 4m wide sports astroturf • 25 olympic lifting bars • 2000kgs of bumper plates • Squat racks • Prowler sleds for pushing and pulling • Dumbells and benches • Suspension training straps • Dip and chin bars • Boxing equipment and punch bags • Ceiling height rope and Olympic rings • Battle ropes and more...
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